PAX VAULTALPHA
Laurid Zeppelin
Laurid Zeppelin
Des Moines
AO Summary
Total Workouts:111 Workouts
Active PAX:16 PAX
Unique PAX:66 PAX
Unique Qs:18 Qs
FNGs:20 FNGs
Average PAX:8.70 PAX
AO Leaderboard
Sheldon- F3 Des Moines
77 Posts
Michael April O'NeilMichael April O'Neil
74 Posts
Neo
58 Posts
Mariah Carey
48 Posts
Blue BunnyBlue Bunny
45 Posts
Mic DropMic Drop
43 Posts
ShinerShiner
43 Posts
Mad Max (F3 DSM)Mad Max (F3 DSM)
43 Posts
Wrecking Ball Des MoinesWrecking Ball Des Moines
43 Posts
Road WarriorRoad Warrior
41 Posts
Training Wheels (F3 Des Moines)Training Wheels (F3 Des Moines)
30 Posts
RadarRadar
27 Posts
BedpanBedpan
22 Posts
drybardrybar
20 Posts
RootsRoots
20 Posts
Drop Off Lane [D-O-L]Drop Off Lane [D-O-L]
19 Posts
Her Call (F3 DSM)Her Call (F3 DSM)
19 Posts
KobayashiKobayashi
16 Posts
Vise GripVise Grip
15 Posts
F3 Des Moines- HammsF3 Des Moines- Hamms
14 Posts
Vise GripVise Grip
14 Posts
Slalom (F3 DSM)Slalom (F3 DSM)
14 Posts
Minnie MouseMinnie Mouse
10 Posts
cap capcap cap
8 Posts
LeVarLeVar
7 Posts
CooterCooter
7 Posts
Bobby HillBobby Hill
5 Posts
BackdraftBackdraft
5 Posts
Air BallAir Ball
4 Posts
AquaduckAquaduck
3 Posts
Cisco (Des Moines)Cisco (Des Moines)
3 Posts
ZipperZipper
3 Posts
PepsiPepsi
3 Posts
KeeblerKeebler
3 Posts
HawkeyeHawkeye
2 Posts
Tuck and RollTuck and Roll
2 Posts
KhakisKhakis
2 Posts
D2D2
2 Posts
Easy MacEasy Mac
2 Posts
ChopperChopper
2 Posts
SlapshotSlapshot
2 Posts
Newman
2 Posts
AmazonAmazon
1 Posts
Alberto menezAlberto menez
1 Posts
jose_rodriguezjose_rodriguez
1 Posts
Zamboni (F3 CapeFear)Zamboni (F3 CapeFear)
1 Posts
Thin IceThin Ice
1 Posts
DorothyDorothy
1 Posts
GaslineGasline
1 Posts
WrigleyWrigley
1 Posts
Hidy-HoHidy-Ho
1 Posts
MisledMisled
1 Posts
WeirdScience (F3 SOIL)
1 Posts
RoadRunnerRoadRunner
1 Posts
F3SoWMOGearsF3SoWMOGears
1 Posts
MawashiMawashi
1 Posts
Pump n DumpPump n Dump
1 Posts
Tap outTap out
1 Posts
SpokesSpokes
1 Posts
Duct TapeDuct Tape
1 Posts
HawkHawk
1 Posts
F3PleatsF3Pleats
1 Posts
Slow PitchSlow Pitch
1 Posts
SullySully
1 Posts
LeonardLeonard
1 Posts
Bunny Hill (F3 SoWMO)Bunny Hill (F3 SoWMO)
1 Posts
Upcoming Events
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Sat, Feb 7 2026 @ 6:15am •
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Sat, Mar 7 2026 @ 6:15am •
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Sat, Mar 14 2026 @ 6:15am •
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Sat, Mar 21 2026 @ 6:15am •
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Sat, Mar 28 2026 @ 6:15am •
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Sat, Apr 4 2026 @ 6:15am •
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Sat, Apr 11 2026 @ 6:15am •
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Sat, Apr 18 2026 @ 6:15am •
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Sat, Apr 25 2026 @ 6:15am •
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Sat, May 2 2026 @ 6:15am •
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Sat, May 9 2026 @ 6:15am •
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Sat, May 16 2026 @ 6:15am •
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Sat, May 23 2026 @ 6:15am •
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Sat, May 30 2026 @ 6:15am •
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Sat, Jun 6 2026 @ 6:15am •
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Sat, Jun 13 2026 @ 6:15am •
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Sat, Jun 20 2026 @ 6:15am •
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Sat, Jun 27 2026 @ 6:15am •
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Sat, Jul 4 2026 @ 6:15am •
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Sat, Jul 11 2026 @ 6:15am •
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Sat, Jul 18 2026 @ 6:15am •
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Sat, Jul 25 2026 @ 6:15am •
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Sat, Aug 1 2026 @ 6:15am •
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Sat, Aug 8 2026 @ 6:15am •
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Sat, Aug 15 2026 @ 6:15am •
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Sat, Aug 22 2026 @ 6:15am •
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Sat, Aug 29 2026 @ 6:15am •
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Sat, Sep 5 2026 @ 6:15am •
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Sat, Sep 12 2026 @ 6:15am •
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Sat, Sep 19 2026 @ 6:15am •
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Sat, Sep 26 2026 @ 6:15am •
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Sat, Oct 3 2026 @ 6:15am •
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Sat, Oct 10 2026 @ 6:15am •
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Sat, Oct 17 2026 @ 6:15am •
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Sat, Oct 24 2026 @ 6:15am •
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Sat, Oct 31 2026 @ 6:15am •
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Sat, Nov 7 2026 @ 6:15am •
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Sat, Nov 14 2026 @ 6:15am •
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Sat, Nov 21 2026 @ 6:15am •
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Sat, Nov 28 2026 @ 6:15am •
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Sat, Dec 5 2026 @ 6:15am •
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Sat, Dec 12 2026 @ 6:15am •
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Sat, Dec 19 2026 @ 6:15am •
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Sat, Dec 26 2026 @ 6:15am •
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Sat, Jan 2 2027 @ 6:15am •
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Sat, Jan 9 2027 @ 6:15am •
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Sat, Jan 16 2027 @ 6:15am •
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Recent Events
Popup Ruck // Brotherly Love
Sun, Feb 1 2026 @ Laurid Zeppelin
Off-The-Books • Ruck
avatarHer Call (F3 DSM)
avatardrybar
avatarHer Call (F3 DSM)
avatarRoad Warrior
BACKBLAST
Sat, Jan 31 2026 @ Laurid Zeppelin
Bootcamp
avatarShiner
avatarHer Call (F3 DSM)
Neo
avatarShiner
Ruck Exploration
Sat, Jan 24 2026 @ Laurid Zeppelin
Bootcamp
avatarTraining Wheels (F3 Des Moines)
avatarChopper
avatarMinnie Mouse
avatarRoots
Sheldon- F3 Des Moines
avatarTraining Wheels (F3 Des Moines)
avatarVise Grip
May I offer you a Burpee Sandwich
Sun, Jan 18 2026 @ Laurid Zeppelin
Bootcamp
Sheldon- F3 Des Moines
avatarChopper
avatarKobayashi
avatarMad Max (F3 DSM)
Mariah Carey
avatarRoots
Sheldon- F3 Des Moines
avatarShiner
avatarTraining Wheels (F3 Des Moines)
avatarVise Grip
BACKBLAST - BASELINE TRAINING
Sat, Jan 10 2026 @ Laurid Zeppelin
Bootcamp
avatarShiner
avatarDrop Off Lane [D-O-L]
avatarKobayashi
avatarMichael April O'Neil
avatarMinnie Mouse
Neo
avatarShiner
avatarTraining Wheels (F3 Des Moines)
avatarVise Grip
The B.L.I.M.P.
Sat, Jan 3 2026 @ Laurid Zeppelin
Bootcamp
avatarMichael April O'Neil
avatarBlue Bunny
avatarBobby Hill
avatardrybar
avatarKobayashi
Mariah Carey
avatarMic Drop
avatarMichael April O'Neil
avatarMinnie Mouse
Neo
avatarShiner
avatarTraining Wheels (F3 Des Moines)
avatarVise Grip
Rucking Good Time
Sat, Dec 27 2025 @ Laurid Zeppelin
Bootcamp
Neo
avatarBedpan
avatarBlue Bunny
avatarDrop Off Lane [D-O-L]
avatardrybar
avatarHer Call (F3 DSM)
avatarKobayashi
avatarMic Drop
avatarMinnie Mouse
Neo
avatarRadar
avatarRoad Warrior
avatarShiner
avatarWrigley
Christmas Adventure
Sat, Dec 20 2025 @ Laurid Zeppelin
Bootcamp
Mariah Carey
avatarBlue Bunny
avatardrybar
Mariah Carey
avatarMic Drop
avatarMichael April O'Neil
Neo
avatarRoad Warrior
Sheldon- F3 Des Moines
avatarShiner
avatarTraining Wheels (F3 Des Moines)
Winter Wonderland
Sat, Dec 13 2025 @ Laurid Zeppelin
Bootcamp
Neo
avatarAquaduck
Neo
A Moonlit Stroll
Sat, Dec 6 2025 @ Laurid Zeppelin
Bootcamp
avatarHer Call (F3 DSM)
avatarBackdraft
avatarBlue Bunny
avatardrybar
avatarHer Call (F3 DSM)
avatarMichael April O'Neil
Neo
avatarRoad Warrior
avatarShiner
avatarSlapshot
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