PAX VAULTALPHA
LHOP
LHOP
The Junction
AO Summary
Total Workouts:331 Workouts
Active PAX:22 PAX
Unique PAX:121 PAX
Unique Qs:40 Qs
FNGs:47 FNGs
Average PAX:7.18 PAX
AO Leaderboard
LancelotLancelot
195 Posts
DryRunDryRun
189 Posts
William Slater527William Slater527
165 Posts
SnakesSnakes
157 Posts
LCDLCD
152 Posts
Toll freeToll free
144 Posts
SkidMarkSkidMark
130 Posts
Quick-ChangeQuick-Change
117 Posts
RabiesRabies
98 Posts
Froot LoopFroot Loop
84 Posts
HomeboiHomeboi
81 Posts
ZekeZeke
71 Posts
BlueBlue
69 Posts
Door ManDoor Man
57 Posts
Check DownCheck Down
41 Posts
IRSIRS
35 Posts
SANDYSANDY
35 Posts
JigglypuffJigglypuff
28 Posts
Pocahontas
27 Posts
Helmet HeadHelmet Head
26 Posts
FloodFlood
25 Posts
Al DenteAl Dente
25 Posts
Sweat Rag
24 Posts
DundieDundie
22 Posts
SwiftieSwiftie
18 Posts
SquintsSquints
17 Posts
DangleDangle
16 Posts
K-POPK-POP
16 Posts
leftoversleftovers
15 Posts
Rim shot
14 Posts
TinderTinder
13 Posts
ZippyZippy
10 Posts
DeweyDewey
10 Posts
Spirit FingersSpirit Fingers
9 Posts
PinkyPinky
8 Posts
HopsHops
6 Posts
LambLamb
6 Posts
DOS
5 Posts
My PleasureMy Pleasure
5 Posts
Edit_Edit_
4 Posts
WholehandWholehand
4 Posts
Kramer (STC)Kramer (STC)
3 Posts
Pistol PetePistol Pete
3 Posts
DD -F3 The Kingdom RegionDD -F3 The Kingdom Region
3 Posts
SnoozerSnoozer
3 Posts
Jack and JillJack and Jill
3 Posts
Nick KeyesNick Keyes
3 Posts
H2OH2O
3 Posts
Got Junk (TLS)Got Junk (TLS)
3 Posts
Default (F3 St Charles)Default (F3 St Charles)
3 Posts
Lady BugLady Bug
3 Posts
BrickBrick
2 Posts
SpotlightSpotlight
2 Posts
Insta-PotInsta-Pot
2 Posts
5-Hole5-Hole
2 Posts
Cold CallCold Call
2 Posts
Duct tapeDuct tape
2 Posts
Come AgainCome Again
2 Posts
PaddlesPaddles
2 Posts
soleilsoleil
2 Posts
SkivviesSkivvies
2 Posts
Toilet Genius
2 Posts
Jake BrakeJake Brake
2 Posts
Chaps
2 Posts
Rock RideRock Ride
2 Posts
PURE APURE A
1 Posts
ShakeweightShakeweight
1 Posts
Jack Knife-Nantan-Jeff City, MOJack Knife-Nantan-Jeff City, MO
1 Posts
Hank Hill (F3 Plainfield)Hank Hill (F3 Plainfield)
1 Posts
AstroAstro
1 Posts
PorkchopPorkchop
1 Posts
SnartSnart
1 Posts
Angi’s List
1 Posts
Michael AMichael A
1 Posts
Pampers (TLS)
1 Posts
Stephen Hankins
1 Posts
Harbaugh (The Last Stop)Harbaugh (The Last Stop)
1 Posts
RoushRoush
1 Posts
CNNCNN
1 Posts
FazoliFazoli
1 Posts
Sandbag
1 Posts
Trike (The Last Stop)Trike (The Last Stop)
1 Posts
Lunch LadyLunch Lady
1 Posts
Double down
1 Posts
See-foodSee-food
1 Posts
French PressFrench Press
1 Posts
Candy Striper
1 Posts
9-Lives9-Lives
1 Posts
FerrisFerris
1 Posts
Brett WilgaBrett Wilga
1 Posts
DoorDingDoorDing
1 Posts
GasPumperGasPumper
1 Posts
Ros'eRos'e
1 Posts
Rooney F3 plainfield ilRooney F3 plainfield il
1 Posts
MisdemeanorMisdemeanor
1 Posts
TrikeTrike
1 Posts
TeamsTeams
1 Posts
Vanilla Ice
1 Posts
Corey Haney
1 Posts
Oregáno
1 Posts
Upcoming Events
LHOP
at
North Point Highschool
Thu, Feb 5 2026 @ 5:15am •
30/30 The Start of the Mission
avatarLCD
Bootcamp
LHOP
at
North Point Highschool
Tue, Feb 10 2026 @ 5:15am •
Two Rotations Around
avatarQuick-Change
Bootcamp
LHOP
at
North Point Highschool
Tue, Feb 10 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, Feb 12 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Feb 17 2026 @ 5:15am •
LHOP
avatarH2O
Bootcamp
LHOP
at
North Point Highschool
Tue, Feb 17 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, Feb 19 2026 @ 5:15am •
LHOP
avatarQuick-Change
Bootcamp
LHOP
at
North Point Highschool
Tue, Feb 24 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Feb 24 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, Feb 26 2026 @ 5:15am •
LHOP
avatarQuick-Change
Bootcamp
LHOP
at
North Point Highschool
Tue, Mar 3 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Mar 3 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, Mar 5 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Mar 10 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Mar 10 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, Mar 12 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Mar 17 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Mar 17 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, Mar 19 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Mar 24 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Mar 24 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, Mar 26 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Mar 31 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Mar 31 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, Apr 2 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Apr 7 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Apr 7 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, Apr 9 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Apr 14 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Apr 14 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, Apr 16 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Apr 21 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Apr 21 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, Apr 23 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Apr 28 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Apr 28 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, Apr 30 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, May 5 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, May 5 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, May 7 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, May 12 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, May 12 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, May 14 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, May 19 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, May 19 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, May 21 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, May 26 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, May 26 2026 @ 6:00am •
LHOP QSource
OPEN
QSource
LHOP
at
North Point Highschool
Thu, May 28 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
LHOP
at
North Point Highschool
Tue, Jun 2 2026 @ 5:15am •
LHOP
OPEN
Bootcamp
Recent Events
LHOP Pre Run
Tue, Feb 3 2026 @ LHOP
Run
avatarQuick-Change
avatarJigglypuff
avatarQuick-Change
LHOP speed and lifting
Tue, Feb 3 2026 @ LHOP
Bootcamp
avatarDD -F3 The Kingdom Region
avatarCheck Down
avatarDD -F3 The Kingdom Region
avatarDryRun
avatarFroot Loop
avatarHops
avatarJigglypuff
Pocahontas
avatarQuick-Change
avatarSnakes
Close The Door - Put the past behind you.
Thu, Jan 29 2026 @ LHOP
VQ • Bootcamp
avatarJigglypuff
avatarCheck Down
avatarDD -F3 The Kingdom Region
avatarDoor Man
avatarDryRun
avatarFroot Loop
avatarH2O
avatarJigglypuff
avatarLCD
avatarNick Keyes
Pocahontas
avatarQuick-Change
Rim shot
avatarSANDY
avatarSkivvies
avatarSnakes
Sweat Rag
1880- Let there be light
Tue, Jan 27 2026 @ LHOP
Bootcamp
avatarQuick-Change
avatarFroot Loop
avatarJigglypuff
Pocahontas
avatarQuick-Change
Substitute teacher
Thu, Jan 22 2026 @ LHOP
Bootcamp
avatarCheck Down
avatarCheck Down
avatarDryRun
Pocahontas
avatarQuick-Change
avatarSnakes
Sweat Rag
avatarToll free
The Loredo Hero WOD
Tue, Jan 20 2026 @ LHOP
Bootcamp
avatarPinky
avatarDryRun
avatarFroot Loop
avatarHops
avatarPinky
avatarQuick-Change
A Quickly Changing Beatdown
Thu, Jan 15 2026 @ LHOP
Bootcamp
avatarQuick-Change
avatarFroot Loop
avatarJigglypuff
Pocahontas
avatarQuick-Change
Sweat Rag
THE FLOOR IS LAVA!!
Tue, Jan 13 2026 @ LHOP
Bootcamp
avatarDryRun
avatarDoor Man
avatarDryRun
avatarDundie
avatarFroot Loop
avatarHops
avatarJigglypuff
avatarK-POP
Pocahontas
avatarQuick-Change
avatarSnakes
Sweat Rag
Minimal burpee Beatdown
Thu, Jan 8 2026 @ LHOP
Bootcamp
avatarCheck Down
avatarCheck Down
avatarDryRun
avatarFroot Loop
avatarJigglypuff
Pocahontas
avatarQuick-Change
Rim shot
Sweat Rag
Going Yard
Tue, Jan 6 2026 @ LHOP
Bootcamp
avatarHelmet Head
avatarCheck Down
avatarDryRun
avatarFroot Loop
avatarHelmet Head
avatarHops
avatarJigglypuff
Pocahontas
avatarQuick-Change
Rim shot
avatarSnakes
Sweat Rag
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