PAX VAULTALPHA
The Bifrost
The Bifrost
Valhalla - St. Charles
AO Summary
Total Workouts:111 Workouts
Active PAX:30 PAX
Unique PAX:66 PAX
Unique Qs:29 Qs
FNGs:4 FNGs
Average PAX:5.83 PAX
AO Leaderboard
FinkleFinkle
73 Posts
Cyclone(2nd F Valhalla)Cyclone(2nd F Valhalla)
66 Posts
DobbsDobbs
44 Posts
Meat WagonMeat Wagon
43 Posts
Dropout - F3 St. CharlesDropout - F3 St. Charles
33 Posts
Greenbow
30 Posts
WedgieWedgie
23 Posts
FoosballFoosball
20 Posts
Candy Cane
19 Posts
Jonathon EllistonJonathon Elliston
19 Posts
5-Hole5-Hole
18 Posts
WainoWaino
17 Posts
AOLAOL
16 Posts
Runner-UpRunner-Up
15 Posts
GoosebumpsGoosebumps
15 Posts
Insta-PotInsta-Pot
12 Posts
Coleman
11 Posts
9-Lives9-Lives
11 Posts
Mater (Valhalla)Mater (Valhalla)
11 Posts
Candy Striper
11 Posts
Brad VerdigetsBrad Verdigets
9 Posts
Default (F3 St Charles)Default (F3 St Charles)
8 Posts
DeweyDewey
8 Posts
Rihanna (F3 Valhalla)Rihanna (F3 Valhalla)
7 Posts
Michael KaufmanMichael Kaufman
7 Posts
FredbirdFredbird
7 Posts
CrowdStrike
6 Posts
ParsnipsParsnips
5 Posts
SandmanSandman
4 Posts
SkunkSkunk
4 Posts
Ewok (St. Charles)Ewok (St. Charles)
4 Posts
Shredder
4 Posts
LambLamb
4 Posts
Got Junk (TLS)Got Junk (TLS)
4 Posts
Cherry Limeade
3 Posts
CHUBBS-VALHALLACHUBBS-VALHALLA
3 Posts
Kpop (Valhalla)
3 Posts
WalkerWalker
2 Posts
GixxerGixxer
2 Posts
Kramer (STC)Kramer (STC)
2 Posts
See-foodSee-food
2 Posts
BiffBiff
2 Posts
TamperTamper
2 Posts
Angi’s List
2 Posts
Waffle FriesWaffle Fries
2 Posts
Freddy GatesFreddy Gates
2 Posts
Mark BMark B
2 Posts
Sysco-Kid
2 Posts
PostAlonePostAlone
1 Posts
Trike (The Last Stop)Trike (The Last Stop)
1 Posts
CowbellCowbell
1 Posts
GUMBO (STL)GUMBO (STL)
1 Posts
Dummy DummyDummy Dummy
1 Posts
patchpatch
1 Posts
Vanilla Ice
1 Posts
Harbaugh (The Last Stop)Harbaugh (The Last Stop)
1 Posts
WhistleblowerWhistleblower
1 Posts
No LegzNo Legz
1 Posts
Gemini
1 Posts
Drug Up
1 Posts
PURE APURE A
1 Posts
Boston GumpBoston Gump
1 Posts
SnoozeSnooze
1 Posts
PeaCan aka Glen LyonsPeaCan aka Glen Lyons
1 Posts
B.O.C.B.O.C.
1 Posts
Andrew Theisen
1 Posts
Upcoming Events
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Sun, Feb 8 2026 @ 6:00am •
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Tue, Feb 10 2026 @ 5:15am •
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Sun, Feb 15 2026 @ 6:00am •
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Tue, Feb 17 2026 @ 5:15am •
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Sun, Feb 22 2026 @ 6:00am •
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Tue, Feb 24 2026 @ 5:15am •
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Sun, Mar 1 2026 @ 6:00am •
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Ruck
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Tue, Mar 3 2026 @ 5:15am •
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Sun, Mar 8 2026 @ 6:00am •
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Tue, Mar 10 2026 @ 5:15am •
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Sun, Mar 15 2026 @ 6:00am •
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Tue, Mar 17 2026 @ 5:15am •
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Coleman
Bootcamp
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Sun, Mar 22 2026 @ 6:00am •
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Tue, Mar 24 2026 @ 5:15am •
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Sun, Mar 29 2026 @ 6:00am •
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Tue, Mar 31 2026 @ 5:15am •
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Sun, Apr 5 2026 @ 6:00am •
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Tue, Apr 7 2026 @ 5:15am •
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Sun, Apr 12 2026 @ 6:00am •
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Tue, Apr 14 2026 @ 5:15am •
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Sun, Apr 19 2026 @ 6:00am •
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Tue, Apr 21 2026 @ 5:15am •
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Sun, Apr 26 2026 @ 6:00am •
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Tue, Apr 28 2026 @ 5:15am •
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Sun, May 3 2026 @ 6:00am •
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Tue, May 5 2026 @ 5:15am •
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Sun, May 10 2026 @ 6:00am •
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Tue, May 12 2026 @ 5:15am •
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Sun, May 17 2026 @ 6:00am •
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Tue, May 19 2026 @ 5:15am •
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Sun, May 24 2026 @ 6:00am •
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Tue, May 26 2026 @ 5:15am •
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Sun, May 31 2026 @ 6:00am •
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OPEN
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Tue, Jun 2 2026 @ 5:15am •
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OPEN
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Sun, Jun 7 2026 @ 6:00am •
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OPEN
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at
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Tue, Jun 9 2026 @ 5:15am •
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OPEN
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Sun, Jun 14 2026 @ 6:00am •
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OPEN
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Tue, Jun 16 2026 @ 5:15am •
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OPEN
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Sun, Jun 21 2026 @ 6:00am •
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OPEN
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Tue, Jun 23 2026 @ 5:15am •
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OPEN
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Sun, Jun 28 2026 @ 6:00am •
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OPEN
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Tue, Jun 30 2026 @ 5:15am •
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OPEN
Bootcamp
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Sun, Jul 5 2026 @ 6:00am •
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OPEN
Ruck
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Tue, Jul 7 2026 @ 5:15am •
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OPEN
Bootcamp
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Sun, Jul 12 2026 @ 6:00am •
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OPEN
Ruck
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Tue, Jul 14 2026 @ 5:15am •
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OPEN
Bootcamp
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at
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Sun, Jul 19 2026 @ 6:00am •
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OPEN
Ruck
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at
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Tue, Jul 21 2026 @ 5:15am •
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OPEN
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Sun, Jul 26 2026 @ 6:00am •
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OPEN
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Tue, Jul 28 2026 @ 5:15am •
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Bootcamp
Recent Events
The Nine Realms
Tue, Feb 3 2026 @ The Bifrost
VQ • Bootcamp
avatarGoosebumps
avatar9-Lives
Angi’s List
avatarAOL
Candy Striper
CrowdStrike
avatarCyclone(2nd F Valhalla)
avatarDobbs
avatarFreddy Gates
avatarGixxer
avatarGoosebumps
avatarLamb
avatarMater (Valhalla)
avatarMoon Rider
avatarNo Legz
avatarParsnips
avatarRihanna (F3 Valhalla)
avatarRunner-Up
avatarSandman
avatarSkunk
Sysco-Kid
avatarTamper
avatarWedgie
Sunday Ruck to somewhere (probably Dutch Bros)
Sun, Feb 1 2026 @ The Bifrost
Ruck
avatarGoosebumps
Candy Striper
avatarGoosebumps
Greenbow
avatarParsnips
Burpee AMRAP!!
Tue, Jan 27 2026 @ The Bifrost
Bootcamp
avatarMater (Valhalla)
Candy Striper
avatarGoosebumps
Greenbow
avatarMater (Valhalla)
avatarWedgie
Bifrost rucking - emphasis on the frost
Sun, Jan 25 2026 @ The Bifrost
Bootcamp
Greenbow
avatarGoosebumps
Greenbow
Gravity Check
Tue, Jan 20 2026 @ The Bifrost
Bootcamp
avatarRunner-Up
avatarCyclone(2nd F Valhalla)
avatarGoosebumps
Greenbow
avatarRunner-Up
Sunday Rucking
Sun, Jan 18 2026 @ The Bifrost
Bootcamp
avatarJonathon Elliston
avatarGoosebumps
avatarJonathon Elliston
MABA Golf
Tue, Jan 13 2026 @ The Bifrost
Bootcamp
avatarCyclone(2nd F Valhalla)
Coleman
avatarCyclone(2nd F Valhalla)
avatarDobbs
avatarFinkle
avatarGixxer
avatarGoosebumps
Greenbow
avatarRunner-Up
avatarSandman
avatarWaino
A Sunday Ruck to Dutch Bros
Sun, Jan 11 2026 @ The Bifrost
Bootcamp
avatarGoosebumps
avatar5-Hole
Angi’s List
Candy Striper
avatarFinkle
avatarGoosebumps
avatarParsnips
Burpees are fun
Tue, Jan 6 2026 @ The Bifrost
Bootcamp
avatarWedgie
avatar5-Hole
avatarAOL
Candy Striper
avatarCyclone(2nd F Valhalla)
avatarDropout - F3 St. Charles
avatarFinkle
avatarGoosebumps
Greenbow
avatarInsta-Pot
avatarRunner-Up
avatarWaino
avatarWedgie
A Ruck to Dutch Bros
Sun, Jan 4 2026 @ The Bifrost
Bootcamp
avatarJonathon Elliston
avatarBrad Verdigets
avatarGoosebumps
Greenbow
avatarJonathon Elliston
avatarParsnips
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