PAX VAULTALPHA
M.I.T. - Men In training
M.I.T. - Men In training
Des Moines
AO Summary
Total Workouts:96 Workouts
Active PAX:15 PAX
Unique PAX:45 PAX
Unique Qs:18 Qs
FNGs:15 FNGs
Average PAX:5.03 PAX
AO Leaderboard
KeeblerKeebler
56 Posts
Vise GripVise Grip
56 Posts
Slalom (F3 DSM)Slalom (F3 DSM)
48 Posts
Wrecking Ball Des MoinesWrecking Ball Des Moines
27 Posts
Dial-Up (f3 Des Moines)
27 Posts
CooterCooter
25 Posts
SqueaksSqueaks
23 Posts
RootsRoots
22 Posts
BananasBananas
21 Posts
McLovinMcLovin
18 Posts
RadRad
16 Posts
F3 Des Moines- HammsF3 Des Moines- Hamms
10 Posts
BunnyBunny
9 Posts
VirusVirus
9 Posts
SlapshotSlapshot
8 Posts
ChuckChuck
7 Posts
Vise GripVise Grip
6 Posts
CrochetCrochet
5 Posts
SullySully
5 Posts
WilberWilber
5 Posts
Mariah Carey
3 Posts
RoundhouseRoundhouse
3 Posts
Air BallAir Ball
3 Posts
Hot MicHot Mic
3 Posts
Dynomite (Twin Cities -MN)Dynomite (Twin Cities -MN)
2 Posts
drybardrybar
2 Posts
Training Wheels (F3 Des Moines)Training Wheels (F3 Des Moines)
2 Posts
Bobby HillBobby Hill
2 Posts
WADWAD
2 Posts
Sandbag
1 Posts
StoppieStoppie
1 Posts
BoogerBooger
1 Posts
HeisenbergHeisenberg
1 Posts
BambiBambi
1 Posts
Deep BlueDeep Blue
1 Posts
Cousin EddyCousin Eddy
1 Posts
Steeple - F3OmahaSteeple - F3Omaha
1 Posts
Michael April O'NeilMichael April O'Neil
1 Posts
Old SpiceOld Spice
1 Posts
DoS
1 Posts
AmazonAmazon
1 Posts
Jackson RossJackson Ross
1 Posts
Mad Max (F3 DSM)Mad Max (F3 DSM)
1 Posts
Sheldon- F3 Des Moines
1 Posts
Neo
1 Posts
Upcoming Events
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Feb 5 2026 @ 5:15am •
M.I.T. - Men In training
avatarMcLovin
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Feb 9 2026 @ 5:15am •
M.I.T. - Men In Training
avatarBananas
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Feb 12 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Feb 16 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Feb 19 2026 @ 5:15am •
M.I.T. - Men In training
avatarBananas
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Feb 23 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Feb 26 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Mar 2 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Mar 5 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Mar 9 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Mar 12 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Mar 16 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Mar 19 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Mar 23 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Mar 26 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Mar 30 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Apr 2 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Apr 6 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Apr 9 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Apr 13 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Apr 16 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Apr 20 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Apr 23 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Apr 27 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Apr 30 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, May 4 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, May 7 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, May 11 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, May 14 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, May 18 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, May 21 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, May 25 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, May 28 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Jun 1 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Jun 4 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Jun 8 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Jun 11 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Jun 15 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Jun 18 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Jun 22 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Jun 25 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Jun 29 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Jul 2 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Jul 6 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Jul 9 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Jul 13 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Jul 16 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Jul 20 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Thu, Jul 23 2026 @ 5:15am •
M.I.T. - Men In training
OPEN
Bootcamp
M.I.T. - Men In training
at
M.I.T. - Men In training
Mon, Jul 27 2026 @ 5:15am •
M.I.T. - Men In Training
OPEN
Bootcamp
Recent Events
No More Merkins!
Thu, Jan 29 2026 @ M.I.T. - Men In training
Bootcamp
avatarSlalom (F3 DSM)
avatarChuck
Dial-Up (f3 Des Moines)
avatarKeebler
avatarMcLovin
avatarRoundhouse
avatarSlalom (F3 DSM)
avatarSqueaks
avatarVirus
avatarVise Grip
EMO5M
Mon, Jan 26 2026 @ M.I.T. - Men In training
Bootcamp
avatarKeebler
avatarBananas
avatarChuck
avatarKeebler
avatarMcLovin
avatarRoundhouse
avatarSlalom (F3 DSM)
avatarSqueaks
avatarVirus
avatarVise Grip
4 Corners
Thu, Jan 22 2026 @ M.I.T. - Men In training
Bootcamp
Dial-Up (f3 Des Moines)
avatarBananas
avatarChuck
Dial-Up (f3 Des Moines)
avatarMcLovin
avatarRoundhouse
Sandbag
avatarSqueaks
avatarVirus
avatarVise Grip
Fire and Ice
Mon, Jan 19 2026 @ M.I.T. - Men In training
Bootcamp
avatarBananas
avatarBananas
Dial-Up (f3 Des Moines)
avatarKeebler
avatarMcLovin
avatarSlalom (F3 DSM)
avatarSqueaks
avatarVirus
Warmish Partner Dora Dash
Thu, Jan 15 2026 @ M.I.T. - Men In training
Bootcamp
avatarMcLovin
avatarBananas
avatarChuck
Dial-Up (f3 Des Moines)
avatarMcLovin
avatarRad
avatarRoots
avatarSlalom (F3 DSM)
avatarSqueaks
avatarVirus
avatarVise Grip
avatarWrecking Ball Des Moines
EMOMs!
Mon, Jan 12 2026 @ M.I.T. - Men In training
Bootcamp
avatarSlalom (F3 DSM)
avatarBananas
avatarChuck
Dial-Up (f3 Des Moines)
avatarRad
avatarSlalom (F3 DSM)
avatarSlapshot
avatarSqueaks
avatarVise Grip
January Baseline
Thu, Jan 8 2026 @ M.I.T. - Men In training
Bootcamp
avatarSlalom (F3 DSM)
avatarBananas
avatarMcLovin
avatarRad
avatarSlalom (F3 DSM)
avatarSqueaks
avatarVise Grip
Rad’s VQ … enjoy the pain
Mon, Jan 5 2026 @ M.I.T. - Men In training
Bootcamp
avatarRad
avatarBananas
Dial-Up (f3 Des Moines)
avatarMcLovin
avatarRad
avatarSlalom (F3 DSM)
avatarSlapshot
avatarSqueaks
avatarVirus
avatarVise Grip
New Year Four Corners
Thu, Jan 1 2026 @ M.I.T. - Men In training
Bootcamp
Mariah Carey
avatarChuck
Dial-Up (f3 Des Moines)
Mariah Carey
avatarMcLovin
avatarSlalom (F3 DSM)
avatarSlapshot
avatarSqueaks
avatarVise Grip
avatarWrecking Ball Des Moines
Backblast: Next Man Up
Mon, Dec 29 2025 @ M.I.T. - Men In training
Bootcamp
avatarCousin Eddy
avatarBananas
avatarCousin Eddy
Dial-Up (f3 Des Moines)
avatarKeebler
avatarMcLovin
avatarSlalom (F3 DSM)
    1
  • 1
  • 2
  • 3
  • 4
  • 5
  • 10