PAX VAULTALPHA
The Dog Pound
The Dog Pound
Manlington
AO Summary
Total Workouts:113 Workouts
Active PAX:16 PAX
Unique PAX:42 PAX
Unique Qs:20 Qs
FNGs:9 FNGs
Average PAX:6.04 PAX
AO Leaderboard
FreefallFreefall
101 Posts
Filter (F3 Manlington)Filter (F3 Manlington)
80 Posts
WukongWukong
66 Posts
TatankaTatanka
60 Posts
Broadcast (Manlington)Broadcast (Manlington)
57 Posts
DieselDiesel
40 Posts
Father AbrahamFather Abraham
36 Posts
Buzz (F3 Fort Worth)Buzz (F3 Fort Worth)
31 Posts
CrocksCrocks
25 Posts
moneypitmoneypit
25 Posts
emmet (F3 Manlington)emmet (F3 Manlington)
20 Posts
BoschBosch
14 Posts
LeatherneckLeatherneck
11 Posts
West SideWest Side
11 Posts
Lost n FoundLost n Found
7 Posts
JigsawJigsaw
6 Posts
SpaceballsSpaceballs
5 Posts
HurricaneHurricane
5 Posts
AntManAntMan
5 Posts
SoxSox
5 Posts
FirewallFirewall
4 Posts
BoofétBoofét
4 Posts
ThugThug
4 Posts
ToolbeltToolbelt
4 Posts
Magic StickMagic Stick
3 Posts
Sonic
3 Posts
Lawn DartsLawn Darts
3 Posts
SchneeblySchneebly
2 Posts
DLineDLine
2 Posts
Tin HutTin Hut
2 Posts
Lion HeartLion Heart
2 Posts
HavocHavoc
2 Posts
AngusAngus
2 Posts
GoofyGoofy
1 Posts
Double DoodyDouble Doody
1 Posts
WattsWatts
1 Posts
MeccaMecca
1 Posts
CrunchCrunch
1 Posts
Smokey
1 Posts
Isaac WiegmanIsaac Wiegman
1 Posts
Purdy MouthPurdy Mouth
1 Posts
DogbiteDogbite
1 Posts
Upcoming Events
The Dog Pound
at
Danny Jones Middle School
Fri, Feb 6 2026 @ 5:30am •
The Dog Pound
avatarBuzz (F3 Fort Worth)
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Feb 9 2026 @ 5:30am •
The Dog Pound
avatarFreefall
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Feb 13 2026 @ 5:30am •
The Dog Pound
avatarFreefall
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Feb 16 2026 @ 5:30am •
The Dog Pound
avatarDiesel
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Feb 20 2026 @ 5:30am •
The Dog Pound
avatarTatanka
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Feb 23 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Feb 27 2026 @ 5:30am •
The Dog Pound
avatarJigsaw
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Mar 2 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Mar 6 2026 @ 5:30am •
The Dog Pound
avatarBuzz (F3 Fort Worth)
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Mar 9 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Mar 13 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Mar 16 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Mar 20 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Mar 23 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Mar 27 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Mar 30 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Apr 3 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Apr 6 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Apr 10 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Apr 13 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Apr 17 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Apr 20 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Apr 24 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Apr 27 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, May 1 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, May 4 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, May 8 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, May 11 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, May 15 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, May 18 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, May 22 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, May 25 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, May 29 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Jun 1 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Jun 5 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Jun 8 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Jun 12 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Jun 15 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Jun 19 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Jun 22 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Jun 26 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Jun 29 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Jul 3 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Jul 6 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Jul 10 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Jul 13 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Jul 17 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Jul 20 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Fri, Jul 24 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
The Dog Pound
at
Danny Jones Middle School
Mon, Jul 27 2026 @ 5:30am •
The Dog Pound
OPEN
Bootcamp
Recent Events
Ok Campers, Rise and Shine
Mon, Feb 2 2026 @ The Dog Pound
Bootcamp
avatarBosch
avatarBosch
avatarBroadcast (Manlington)
avatarFather Abraham
avatarFilter (F3 Manlington)
avatarFreefall
avatarTatanka
avatarWukong
Squat thrusters on track
Fri, Jan 30 2026 @ The Dog Pound
Bootcamp
avatarTatanka
avatarBroadcast (Manlington)
avatarFilter (F3 Manlington)
avatarFreefall
avatarJigsaw
avatarTatanka
avatarWukong
Garage BD
Mon, Jan 26 2026 @ The Dog Pound
Bootcamp
avatarFreefall
avatarFreefall
avatarJigsaw
Not frozen yet
Fri, Jan 23 2026 @ The Dog Pound
Bootcamp
avatarBuzz (F3 Fort Worth)
avatarBroadcast (Manlington)
avatarBuzz (F3 Fort Worth)
avataremmet (F3 Manlington)
avatarFilter (F3 Manlington)
avatarFreefall
avatarWukong
MLK ??
Mon, Jan 19 2026 @ The Dog Pound
Bootcamp
avatarTatanka
avatarBroadcast (Manlington)
avatarDiesel
avatarFilter (F3 Manlington)
avatarFreefall
avatarTatanka
EMOM, DORA, Swings!
Mon, Jan 19 2026 @ The Dog Pound
Bootcamp
avatarBroadcast (Manlington)
avatarBroadcast (Manlington)
avatarDiesel
avatarFilter (F3 Manlington)
avatarFreefall
avatarJigsaw
avatarWukong
Burpee fun
Fri, Jan 16 2026 @ The Dog Pound
Bootcamp
avatarFreefall
avatarBuzz (F3 Fort Worth)
avatarFather Abraham
avatarFreefall
avatarJigsaw
avatarTatanka
avatarWukong
Upper body team challenge
Mon, Jan 12 2026 @ The Dog Pound
Bootcamp
avatarTatanka
avatarFreefall
avatarJigsaw
avatarLost n Found
avatarTatanka
Total insanity 50/50
Fri, Jan 9 2026 @ The Dog Pound
Bootcamp
avatarFreefall
avatarAngus
avatarBosch
avatarBroadcast (Manlington)
avatarBuzz (F3 Fort Worth)
avatarDiesel
avataremmet (F3 Manlington)
avatarFilter (F3 Manlington)
avatarFreefall
avatarLost n Found
Smokey
avatarTatanka
avatarWukong
abs of steel
Mon, Jan 5 2026 @ The Dog Pound
Bootcamp
avatarmoneypit
avatarBroadcast (Manlington)
avatarCrocks
avatarDiesel
avatarFather Abraham
avatarFilter (F3 Manlington)
avatarFreefall
avatarJigsaw
avatarLost n Found
avatarmoneypit
avatarWukong
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