PAX VAULTALPHA
The Grind
The Grind
Warner Robins
AO Summary
Total Workouts:109 Workouts
Active PAX:61 PAX
Unique PAX:103 PAX
Unique Qs:19 Qs
FNGs:89 FNGs
Average PAX:12.01 PAX
AO Leaderboard
CurveBall F3-WRCurveBall F3-WR
74 Posts
BagpipeBagpipe
73 Posts
GamblerGambler
65 Posts
SpamSpam
50 Posts
The GrinchThe Grinch
45 Posts
GORDON RAMSAYGORDON RAMSAY
42 Posts
TanlinesTanlines
41 Posts
Back DraftBack Draft
36 Posts
GymboGymbo
34 Posts
FlipperFlipper
33 Posts
Gnat F3 MaconGnat F3 Macon
32 Posts
BoomboxBoombox
24 Posts
SurgeSurge
23 Posts
Pom PomPom Pom
23 Posts
McLovinMcLovin
21 Posts
City SlickCity Slick
21 Posts
CurlyCurly
20 Posts
FlavortownFlavortown
19 Posts
Brawny
17 Posts
8-Ball8-Ball
15 Posts
SmalleySmalley
15 Posts
Blue CrabBlue Crab
14 Posts
Rice CrispyRice Crispy
13 Posts
StrutStrut
12 Posts
Slim ShadySlim Shady
11 Posts
Italian StallionItalian Stallion
10 Posts
ERER
9 Posts
MaydayMayday
9 Posts
Play boyPlay boy
8 Posts
Uncle RicoUncle Rico
8 Posts
HingedHinged
8 Posts
RoadhouseRoadhouse
7 Posts
NonerNoner
7 Posts
BiffBiff
6 Posts
Travis Fisher (AKA IRON SWIFTY)Travis Fisher (AKA IRON SWIFTY)
5 Posts
Wide rightWide right
5 Posts
SIMPLE MANSIMPLE MAN
5 Posts
RangaRanga
5 Posts
Knee PadsKnee Pads
4 Posts
Dirty ChaiDirty Chai
4 Posts
bootstrapsbootstraps
4 Posts
Full HouseFull House
4 Posts
Tres BandidosTres Bandidos
4 Posts
ManscapeManscape
3 Posts
ChumzChumz
3 Posts
IronmanIronman
3 Posts
YetiYeti
3 Posts
PonchPonch
3 Posts
Mr. FixitMr. Fixit
3 Posts
Lunch LadyLunch Lady
2 Posts
Tony HawkTony Hawk
2 Posts
ScooterScooter
2 Posts
HarambeHarambe
2 Posts
Patrick Narh-Martey
2 Posts
SparkplugSparkplug
2 Posts
Run FlatRun Flat
2 Posts
MingledorffMingledorff
2 Posts
PUDPUD
2 Posts
Slot MachineSlot Machine
2 Posts
TweetyTweety
2 Posts
helpdeskhelpdesk
2 Posts
John 'Beach Body' StevickJohn 'Beach Body' Stevick
2 Posts
JeterJeter
2 Posts
Mr. BeastMr. Beast
2 Posts
Pink PantherPink Panther
2 Posts
standbystandby
2 Posts
StryperStryper
2 Posts
EggrollEggroll
2 Posts
TebowTebow
2 Posts
AnimalAnimal
2 Posts
SzczerbiakSzczerbiak
2 Posts
Quarter BrotherQuarter Brother
1 Posts
Professor TideProfessor Tide
1 Posts
ShadShad
1 Posts
FreonFreon
1 Posts
Seth De Foor (Ralphie)Seth De Foor (Ralphie)
1 Posts
Nurse JackieNurse Jackie
1 Posts
Kenny GKenny G
1 Posts
SkidderSkidder
1 Posts
T-Bone
1 Posts
BuickBuick
1 Posts
AbacusAbacus
1 Posts
SkeeterSkeeter
1 Posts
MulliganMulligan
1 Posts
Toll House
1 Posts
Jar JarJar Jar
1 Posts
BozoBozo
1 Posts
OneHitOneHit
1 Posts
MaestroMaestro
1 Posts
GUACGUAC
1 Posts
Cherry CokeCherry Coke
1 Posts
WaterboyWaterboy
1 Posts
BlueBirdBlueBird
1 Posts
TardyTardy
1 Posts
BossHogBossHog
1 Posts
Gnat (gmail)Gnat (gmail)
1 Posts
WolverineWolverine
1 Posts
Terry mcnair (Manscape)Terry mcnair (Manscape)
1 Posts
SKY MILESSKY MILES
1 Posts
ScroogeScrooge
1 Posts
Upcoming Events
The Grind
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Woodlands Coffee Roasters & Cafe
Sat, Feb 7 2026 @ 6:00am •
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OPEN
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at
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Sat, Feb 7 2026 @ 7:00am •
Beatdown at the Grind
avatarPom Pom
Bootcamp
The Grind
at
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Wed, Feb 11 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
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The Grind
at
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Sat, Feb 14 2026 @ 6:00am •
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at
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Sat, Feb 14 2026 @ 7:00am •
Beatdown at the Grind
avatarThe Grinch
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The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, Feb 18 2026 @ 5:15am •
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OPEN
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The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Feb 21 2026 @ 6:00am •
Pre-Ruck
OPEN
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The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Feb 21 2026 @ 7:00am •
Beatdown at the Grind
avatarMcLovin
Bootcamp
The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, Feb 25 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Feb 28 2026 @ 6:00am •
Pre-Ruck
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Feb 28 2026 @ 7:00am •
Beatdown at the Grind
OPEN
Bootcamp
The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, Mar 4 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
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The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Mar 7 2026 @ 6:00am •
Pre-Ruck
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Mar 7 2026 @ 7:00am •
Beatdown at the Grind
OPEN
Bootcamp
The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, Mar 11 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Mar 14 2026 @ 6:00am •
Pre-Ruck
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Mar 14 2026 @ 7:00am •
Beatdown at the Grind
OPEN
Bootcamp
The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, Mar 18 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Mar 21 2026 @ 6:00am •
Pre-Ruck
OPEN
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The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Mar 21 2026 @ 7:00am •
Beatdown at the Grind
OPEN
Bootcamp
The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, Mar 25 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Mar 28 2026 @ 6:00am •
Pre-Ruck
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Mar 28 2026 @ 7:00am •
Beatdown at the Grind
OPEN
Bootcamp
The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, Apr 1 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Apr 4 2026 @ 6:00am •
Pre-Ruck
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Apr 4 2026 @ 7:00am •
Beatdown at the Grind
OPEN
Bootcamp
The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, Apr 8 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Apr 11 2026 @ 6:00am •
Pre-Ruck
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Apr 11 2026 @ 7:00am •
Beatdown at the Grind
OPEN
Bootcamp
The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, Apr 15 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Apr 18 2026 @ 6:00am •
Pre-Ruck
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Apr 18 2026 @ 7:00am •
Beatdown at the Grind
OPEN
Bootcamp
The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, Apr 22 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Apr 25 2026 @ 6:00am •
Pre-Ruck
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, Apr 25 2026 @ 7:00am •
Beatdown at the Grind
OPEN
Bootcamp
The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, Apr 29 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, May 2 2026 @ 6:00am •
Pre-Ruck
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, May 2 2026 @ 7:00am •
Beatdown at the Grind
OPEN
Bootcamp
The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, May 6 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, May 9 2026 @ 6:00am •
Pre-Ruck
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, May 9 2026 @ 7:00am •
Beatdown at the Grind
OPEN
Bootcamp
The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, May 13 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, May 16 2026 @ 6:00am •
Pre-Ruck
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, May 16 2026 @ 7:00am •
Beatdown at the Grind
OPEN
Bootcamp
The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, May 20 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, May 23 2026 @ 6:00am •
Pre-Ruck
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, May 23 2026 @ 7:00am •
Beatdown at the Grind
OPEN
Bootcamp
The Grind
at
Woodlands Coffee Roasters & Cafe
Wed, May 27 2026 @ 5:15am •
Wednesday Ruck/Fellowship
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, May 30 2026 @ 6:00am •
Pre-Ruck
OPEN
Ruck
The Grind
at
Woodlands Coffee Roasters & Cafe
Sat, May 30 2026 @ 7:00am •
Beatdown at the Grind
OPEN
Bootcamp
Recent Events
Pre-Ruck
Sat, Jan 31 2026 @ The Grind
Ruck
avatarGambler
avatarGambler
avatarGymbo
avatarMcLovin
avatarRanga
Day 6 Iron Q Week Final Day
Sat, Jan 31 2026 @ The Grind
Bootcamp
avatarCurly
avatarBack Draft
avatarBagpipe
avatarCurly
avatarGambler
avatarGymbo
avatarPom Pom
avatarRice Crispy
avatarSpam
avatarStrut
avatarSurge
avatarThe Grinch
Wednesday Ruck/Fellowship
Wed, Jan 28 2026 @ The Grind
Ruck
avatarCurveBall F3-WR
avatar8-Ball
avatarBagpipe
avatarCity Slick
avatarCurveBall F3-WR
avatarEggroll
avatarGnat F3 Macon
avatarGORDON RAMSAY
avatarRoadhouse
avatarStrut
avatarTanlines
avatarUncle Rico
Pre-Ruck
Sat, Jan 24 2026 @ The Grind
Ruck
avatarMcLovin
avatarCurveBall F3-WR
avatarFlavortown
avatarGambler
avatarGnat F3 Macon
avatarGymbo
avatarHinged
avatarLunch Lady
avatarMcLovin
avatarMingledorff
avatarPlay boy
avatarRun Flat
avatarScooter
avatarSurge
F3WR 1YR Convergence
Sat, Jan 24 2026 @ The Grind
Bootcamp
avatarBagpipe
avatar8-Ball
avatarAbacus
avatarAnimal
avatarBack Draft
avatarBagpipe
avatarBlueBird
avatarbootstraps
avatarBozo
Brawny
avatarBuick
avatarCherry Coke
avatarCity Slick
avatarCurly
avatarCurveBall F3-WR
avatarDirty Chai
avatarER
avatarFlavortown
avatarFlipper
avatarGambler
avatarGnat F3 Macon
avatarGORDON RAMSAY
avatarGUAC
avatarGymbo
avatarhelpdesk
avatarHinged
avatarItalian Stallion
avatarJar Jar
avatarJeter
avatarLunch Lady
avatarMaestro
avatarMcLovin
avatarMingledorff
avatarMr. Beast
avatarMulligan
avatarOneHit
Patrick Narh-Martey
avatarPlay boy
avatarPom Pom
avatarRanga
avatarRice Crispy
avatarRoadhouse
avatarRun Flat
avatarScooter
avatarSkeeter
avatarSkidder
avatarSpam
avatarSparkplug
avatarStrut
avatarSurge
T-Bone
avatarThe Grinch
avatarTres Bandidos
avatarUncle Rico
avatarYeti
Wednesday Ruck/Fellowship
Wed, Jan 21 2026 @ The Grind
Ruck
avatarFlipper
avatarBagpipe
avatarCity Slick
avatarCurveBall F3-WR
avatarFlipper
Kevin (Tumnus)
avatarRoadhouse
avatarUncle Rico
Pre-Ruck
Sat, Jan 17 2026 @ The Grind
Ruck
avatarGambler
avatarGambler
avatarGymbo
avatarMcLovin
Beatdown at the Grind
Sat, Jan 17 2026 @ The Grind
Bootcamp
avatarSurge
avatarBack Draft
avatarBagpipe
avatarGambler
avatarGymbo
avatarMcLovin
Patrick Narh-Martey
avatarPom Pom
avatarSlim Shady
avatarSpam
avatarSurge
avatarThe Grinch
Basic and Brutal Burpee Burnout!
Sat, Jan 10 2026 @ The Grind
Bootcamp
avatarThe Grinch
avatarbootstraps
avatarCurveBall F3-WR
avatarGambler
avatarGymbo
avatarHinged
avatarItalian Stallion
avatarRice Crispy
avatarScrooge
avatarSKY MILES
avatarSlim Shady
avatarSpam
avatarSurge
avatarThe Grinch
Wednesday Ruck/Fellowship
Wed, Jan 7 2026 @ The Grind
Ruck
avatarGnat F3 Macon
avatar8-Ball
avatarBagpipe
avatarBossHog
avatarCity Slick
avatarCurveBall F3-WR
avatarGnat F3 Macon
avatarGORDON RAMSAY
avatarPom Pom
avatarRoadhouse
avatarTanlines
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